Personal Training
Wellness Coaching
ABOUT
Lifestyle Guidance
My own journey to settling into a healthy lifestyle hasn't been a linear one and I understand the many challenges that can be encountered. This enables me to bring a high level of empathy, respect, and patience.
Wellness Experience
Extensive personal experience allows me to guide you. My own success story and long career as a healthcare professional has equipped me with the ability to work in harmony with your wants and needs with a fair but firm approach.
Active Coaching
My education and training completes my coaching arsenal - allowing me to provide you, the client, with the tools and methods you need to achieve your goals.
Qualifications
- Level 3 Personal Training
- Level 3 Supporting Pre and Postnatal Exercise
- Level 3 Corrective Exercise/ Behaviour Change and Wellness Specialist/ Nutrition Coach
- Level 2 Group Fitness/ Senior Fitness Specialist/ Youth Exercise Specialist/ Mental Health
- First Aider
- Level 2 Adult Social Care
SERVICES
Free Consultation
30 Min | Free
1 to 1 Coaching Session
1hr | £25
